The latest health, wellness & fitness journalism from the publications of the VUGA Enterprises Network — refreshed around the clock. Every headline opens the full story at its source.
Page 3 of 6 · Updated 17 Oct 2026, 06:23 UTC
The measurement firm says third-party Amazon sellers account for 68% of Amazon Health & Beauty sales. Until now, most of that activity sat outside standard
Hormones start shifting years before menopause, and the symptoms often get blamed on stress, thyroid problems, or just a busy life.
Two Minnesota nonprofit giants plan a 22-hospital combination by Jan. 6 million health plan members are watching what changes.
Vaccination does the heaviest lifting. Hand washing and staying home when sick do the rest. Here is the order that matters.
Matching your temperament to a class style matters more than chasing whatever is trending.
A plain-language checklist for reading past the headline, spotting preliminary research, and deciding whether a health story is worth passing on.
A checklist for credentials, services, and vibe — before you commit to a membership.
Medical guidance on weight has shifted from willpower to chronic disease. The evidence is stronger in some places than others, and experts still disagree
Texture, filters, and honest habits matter more than the number on the bottle.
Most morning routines fail because they're built for perfect days. Build one that flexes instead.
Headlines compress studies into single sentences. Here is what gets lost, and how to get it back before sharing or acting.
Three diets each cut about 10% of body weight. Only one produced the biggest liver and blood sugar improvements.
A newly launched platform is leaning on a familiar face to sell self-advocacy. Here is what the announcement says, and what it does not.
Haven of Peace spent years building a two-bedroom answer to a pandemic-era problem. The finished space arrives with lessons about how wellness
A Cornell internship program pairs students with a disability-care nonprofit. The work is promising, but most of it is early-stage.
A floor-to-standing challenge that asks your hips, ankles, core and balance to work together — and what to do if you can't do it yet.
Most fat-burning pills rest on thin evidence. A few ingredients have modest data — and none of them replace the fundamentals.
Why willpower fades by February — and the habit design that keeps training going without it.
Behavioral science favors tiny, repeatable practices over big overhauls. Here is how to pick one that fits a real workday.
Match the machine to where you actually live and go — not to the biggest spec sheet on the lot.
The oldest slogan in medicine has a long history, and modern screening shows both what it delivers and where it falls short.
The anatomy is the starting point. The prevention advice varies far more in quality, and a few habits have real support behind them.
Trial results get compressed into headlines. Here is what gets lost, and how to read the next one.
One title is a licensed credential with a national exam behind it. The other can mean almost anything. Here is how to tell them apart before you pay for a
A practical re-entry plan covering your rights, ramp-up expectations, and how to talk to your team — built for health care workers and anyone coming back
The VUGA Enterprises Newsroom aggregates headlines and short excerpts from the newspapers and magazines of the VUGA Enterprises Network. Every headline links to the full story on the publishing site. Part of the VUGA Network.