Elevance's New Site-of-Care Billing Rules: What They Mean for Your Bill
The insurer will cross-check where care actually happened before paying hospital rates — and patients share in the savings.
Health, Wellness & Fitness
The latest health, wellness & fitness journalism from the publications of the VUGA Enterprises Network — refreshed around the clock. Every headline opens the full story at its source.
Page 2 of 6 · Updated 6 Oct 2026, 06:23 UTC
NIQ Now Measures Amazon's Third-Party Beauty Market — Why a $56 Billion Blind Spot Just Closed
The measurement firm says third-party Amazon sellers account for 68% of Amazon Health & Beauty sales. Until now, most of that activity sat outside standard
Perimenopause in Your 30s and 40s: The Overlooked Transition
Hormones start shifting years before menopause, and the symptoms often get blamed on stress, thyroid problems, or just a busy life.
What the HealthPartners-Essentia Merger Means for Midwest Patients and Members
Two Minnesota nonprofit giants plan a 22-hospital combination by Jan. 6 million health plan members are watching what changes.
Flu Season Prep: What Actually Works, Ranked
Vaccination does the heaviest lifting. Hand washing and staying home when sick do the rest. Here is the order that matters.
The Best Fitness Classes for Every Personality Type
Matching your temperament to a class style matters more than chasing whatever is trending.
How to vet health news before you share it
A plain-language checklist for reading past the headline, spotting preliminary research, and deciding whether a health story is worth passing on.
How to Choose a Wellness Center That Actually Fits You
A checklist for credentials, services, and vibe — before you commit to a membership.
What to Know About the Obesity Treatment Guidelines Debate
Medical guidance on weight has shifted from willpower to chronic disease. The evidence is stronger in some places than others, and experts still disagree
Sunscreen Science: How to Pick One You'll Reapply
Texture, filters, and honest habits matter more than the number on the bottle.
How to Design a Morning Routine That Survives Real Life
Most morning routines fail because they're built for perfect days. Build one that flexes instead.
How to read health news without getting misled
Headlines compress studies into single sentences. Here is what gets lost, and how to get it back before sharing or acting.
Same Weight Loss, Different Health Gains: What the Keto Trial Found
Three diets each cut about 10% of body weight. Only one produced the biggest liver and blood sugar improvements.
Loba Wellness adds Clare Crawley as advisor: what the announcement actually signals
A newly launched platform is leaning on a familiar face to sell self-advocacy. Here is what the announcement says, and what it does not.
A Shelter's New Isolation Rooms: What the Roos Family Health and Wellness Center Actually Changes
Haven of Peace spent years building a two-bedroom answer to a pandemic-era problem. The finished space arrives with lessons about how wellness
What to Know About Improving Disability Wellness Through Nutrition Research and Adaptive Design
A Cornell internship program pairs students with a disability-care nonprofit. The work is promising, but most of it is early-stage.
A No-Equipment Mobility Test That Shows How Your Body Is Ageing
A floor-to-standing challenge that asks your hips, ankles, core and balance to work together — and what to do if you can't do it yet.
Supplements for Weight Loss: Sorting Hype From Help
Most fat-burning pills rest on thin evidence. A few ingredients have modest data — and none of them replace the fundamentals.
Fitness Motivation That Lasts Past January
Why willpower fades by February — and the habit design that keeps training going without it.
Wellbeing at Work: Small Habits That Actually Stick
Behavioral science favors tiny, repeatable practices over big overhauls. Here is how to pick one that fits a real workday.
How to Choose a Mobility Scooter That Fits Your Life
Match the machine to where you actually live and go — not to the biggest spec sheet on the lot.
Prevention Is Better Than Cure: Where the Idea Came From
The oldest slogan in medicine has a long history, and modern screening shows both what it delivers and where it falls short.
Urinary tract infections: why women get them more, and what may help prevent recurrences
The anatomy is the starting point. The prevention advice varies far more in quality, and a few habits have real support behind them.
Vaccine News Explained: How to Read Safety and Efficacy Reporting
Trial results get compressed into headlines. Here is what gets lost, and how to read the next one.
Nutritionist vs dietician: what the difference means when you book an appointment
One title is a licensed credential with a national exam behind it. The other can mean almost anything. Here is how to tell them apart before you pay for a
The VUGA Enterprises Newsroom aggregates headlines and short excerpts from the newspapers and magazines of the VUGA Enterprises Network. Every headline links to the full story on the publishing site. Part of the VUGA Network.