FTC sends refund checks over unproven supplement health claims
Nearly six years after accusing a California company of claiming its products could cure COVID-19 and cancer, the agency has started mailing checks to affected buyers.
Sports
The latest sports journalism from the publications of the VUGA Enterprises Network — refreshed around the clock. Every headline opens the full story at its source.
Page 4 of 4 · Updated 17 Oct 2026, 00:23 UTC
Does biotin actually help hair, skin and nails?
Biotin deficiency causes hair and nail problems, but a 2026 systematic review of 10 studies found no consistent benefit from supplementing without one — and the FDA warns high intakes distort lab tests.
What does creatine actually do? The evidence, weighed
Creatine's strength and power effects are well supported; the cognition claims are early, the hair-loss claim rests on one unreplicated study. The evidence, claim by claim.
Vitamin D and immunity: what the trials actually show
A modest infection-risk reduction in deficient people, null results in everyone else — the large randomized trials on vitamin D and immunity, weighed claim by claim.
Sleep hygiene for early-morning training: what helps at 5 a.m.
Early training starts cost athletes up to 90 minutes of sleep per night, studies show. The schedule and light fixes with real evidence.
The VUGA Enterprises Newsroom aggregates headlines and short excerpts from the newspapers and magazines of the VUGA Enterprises Network. Every headline links to the full story on the publishing site. Part of the VUGA Network.